“Ajahn Sumedho is a prominent figure in the Thai Forest Tradition. His teachings are very direct, practical, simple, and down to earth. His most consistent advice can be paraphrased as to see things the way that they actually are rather than the way that we want or don’t want them to be (“Right now, it’s like this…”).”
I started the day with a small lack of sleep and I’m feeling about the same as it draws to an end. Even though I had some moments of alertness throughout the day, it was a long day filled mostly with work.
Not too much else to report, except …
Right now, it’s like this
And, good night.